Emotional sobriety from relationship trauma to resilience and balance dr tian dayton phd tep isbn 9780757306099 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Start by marking emotional sobriety from relationship trauma to resilience and balance as want to read emotional sobriety from relationship trauma to resilience and balance by tian dayton 426 rating details 234 ratings 20 reviews picking up right at the point where janet woititzs 1990 hit book adult children of alcoholics left off clinical psychologist tian dayton . Emotional sobriety from relationship trauma to resilience and balance dayton tian isbn 9781439226575 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Dr dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain with compassion and clear explanations. Illustrating that emotional sobriety is a mind body phenomenon dr dayton includes ideas on how to attain emotional literacy the skill of translating feelings into words so that we can use our thought processes to understand and bring our emotions into balance and how tocalm the limbic system so that we can actually experience what were feeling the limbic system processes our emotions and